Loading Events

« All Events

REGISTER FOR OUR WORKSHOPS

(TO REGISTER FOR ANY OF OUR WORKSHOPS, PLEASE ENTER “0” BEFORE YOUR FILE NUMBER.)



  • This event has passed.

Monday Mindfulness & Movement for Wellness: Boosting Lymphatic Flow and Immune Response

February 26 @ 9:00 am - 10:30 am

In this independent session of the mental and physical wellness workshop series, participants will learn lymphatic massage and joint articulation to improve lymphatic and synovial fluid flow and joint health and to boost immune response and holistic detox processes while incorporating deep breathing, mindfulness, and somatic movement. No experience needed; all abilities, ages, body types, genders, and cultures are welcomed. Comfortable clothing that allows free movement and water for personal hydration is highly recommended.

Details

Date:
February 26
Time:
9:00 am - 10:30 am

Venue

Zoom Digital Conference 3
This is a Zoom meeting, please, check your email, calendar or ELI Registration for more information.